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Best Duas for Anxiety and Stress from Sahih Hadith
Anxiety and stress are common mental health conditions; which even prophets had to face. They are trials just like other health issues that are important to remind us that we’re humans. Hence, dependent on Allah for our inner peace and happiness.
Prophet Muhammad (pbuh) said: “No fatigue, nor disease, nor sorrow, nor sadness, nor hurt, nor distress befalls a Muslim, even if it were a prick that he receives from a thorn, but that Allah expiates some of his sins for that.”
Sahih Bukhari 5641
“No Muslim is afflicted with hurt caused by any disease or inconvenience, but that Allah will removes his sins as a tree sheds its leaves.”
Sahih Bukhari 5667
Do you know what these hadith are telling you? They’re saying that your lord is ever merciful even if you’re hurting.
You can’t avoid pain. You can’t save yourself from getting hurt and facing failures. But how beautiful is that even when your body experiences the slightest of physical, emotional or spiritual pain, your sins get washed off. And even at your worst, your lord brings you the best.
Here are four duas for anxiety and stress from the sahih hadith, which you can recite anytime and anywhere. Let’s look at them one by one.
1. Dua To Remove Extreme Anxiety, Sorrow or Pain
Do you know Prophet Muhammad (pbuh) also faced distress and suffering, which caused him anxiety, stress, feelings of sorrow and pain. Ibn Abbas (r.a) told us that He (pbuh) used to supplicate the following words in his dua in times of distress.
لاَ إِلَهَ إِلاَّ اللَّهُ الْعَظِيمُ الْحَلِيمُ لاَ إِلَهَ إِلاَّ اللَّهُ رَبُّ الْعَرْشِ الْعَظِيمِ لاَ إِلَهَ إِلاَّ اللَّهُ رَبُّ السَّمَوَاتِ وَرَبُّ الأَرْضِ وَرَبُّ الْعَرْشِ الْكَرِيمِ
Anxiety and stress are common mental health conditions; which even prophets had to face. They are trials just like other health issues that are important to remind us that we’re humans. Hence, dependent on Allah for our inner peace and happiness.
Prophet Muhammad (pbuh) said: “No fatigue, nor disease, nor sorrow, nor sadness, nor hurt, nor distress befalls a Muslim, even if it were a prick that he receives from a thorn, but that Allah expiates some of his sins for that.”
Sahih Bukhari 5641
“No Muslim is afflicted with hurt caused by any disease or inconvenience, but that Allah will removes his sins as a tree sheds its leaves.”
Sahih Bukhari 5667
Do you know what these hadith are telling you? They’re saying that your lord is ever merciful even if you’re hurting.
You can’t avoid pain. You can’t save yourself from getting hurt and facing failures. But how beautiful is that even when your body experiences the slightest of physical, emotional or spiritual pain, your sins get washed off. And even at your worst, your lord brings you the best.
Here are four duas for anxiety and stress from the sahih hadith, which you can recite anytime and anywhere. Let’s look at them one by one.
1. Dua To Remove Extreme Anxiety, Sorrow or Pain
Do you know Prophet Muhammad (pbuh) also faced distress and suffering, which caused him anxiety, stress, feelings of sorrow and pain. Ibn Abbas (r.a) told us that He (pbuh) used to supplicate the following words in his dua in times of distress.
لاَ إِلَهَ إِلاَّ اللَّهُ الْعَظِيمُ الْحَلِيمُ لاَ إِلَهَ إِلاَّ اللَّهُ رَبُّ الْعَرْشِ الْعَظِيمِ لاَ إِلَهَ إِلاَّ اللَّهُ رَبُّ السَّمَوَاتِ وَرَبُّ الأَرْضِ وَرَبُّ الْعَرْشِ الْكَرِيمِ
Meaning: “There is no god but Allah, the great, the tolerant, there is no god but Allah, the Lord of the magnificent throne there is no God but Allah, the Lord of the heaven and the earth, the Lord of the edifying throne.”
